back on track. but maybe needing some adjustment.
Last week - you may remember - I had a rough week with my diet, but I still muscled through and lost a pound after several successful weeks of losing two pounds a week. Well I'm happy to say that I did well this week and lost my whole two pounds. :D
I'm starting to get antsy though again with my weight- I want it to fall off faster and I know that really isn't a healthy plan. Plus, I have been weighing myself everyday so the small jump in sometimes puts me in a depressed and sad mood, while days when there is a small plunge in weight makes me ecstatic... and its feeling a bit like a roller coaster. So I'm thinking I should probably stop weighing myself everyday even though I have a strong urge to jump on the scale and see if I lost weight every morning when I wake up. I should instead go for a little exercise, eat a healthy meal, put on something that makes me feel adorable, and head out the door. :) Beauty is day to day choice of which attitude I will dwell in- beauty is time and effort and work. It definitely doesn't happen over night. And that's okay.